New to Fly? Yes...this is the place!
Find Your Feet, Then Find Your Wings
Try pole fitness and aerial hoop in Winchester, VA with our supportive community cheering you on!
Your first class starts here
A New Student Offer Made for Trying Something New
New to Fly? We have a special welcome offer just for you – join us for three of our beginner friendly classes for just $33!
Available to first-time students only; valid for 30 days from date of purchase for your choice of any three classes (Beginner Pole 1, Beginner Lyra 1, All Levels Stretch)
Pro tip: try all three!
What you'll get here at Fly
No experience needed, just a desire to learn and grow! Explore our unique formats at your own pace, with encouragement every step of the way.
01
Pole: building strength through spin and flow
02
Lyra (Aerial Hoop): beauty and grace take flight
03
All Levels Stretch: find your flex
04
Community: Movement within a welcoming, supportive space
Find Your Place at Fly Fitness
Fly Fitness has built our foundation around a simple belief: trying something new should feel exciting, not intimidating. Through pole, aerial hoop, bungee, and so much more – our studio offers FUN ways to build strength, confidence, and connection. Our mission is to make movement welcoming at every experience level. Whether you’re taking your first class or your 99th, our team of expert instructors will guide you within a community that celebrates every bit of progress. You don’t need a dance or fitness background, or a specific body type – we meet you where you are and take the journey with you every step of the way.
Your Questions, Answered!
Do I need experience to join a class?
Not at all! Beginners are welcome at Fly Fitness. Choose a beginner-friendly class and our instructors will help you learn at your own pace.
What kinds of classes can I try?
With our New Student Package, you can try Beginner Pole 1, Beginner Lyra 1, and Stretching for Polers + Aerialists. We recommend trying them all, or at least two! Check the schedule for current class availability.
What should I expect at my first class?
You can expect a warm welcome, friendly faces, expert guidance from your instructor, and plenty of encouragement. Arrive 5-10 minutes before your class start time. Please note – our door is locked at class start time and late arrivals cannot enter; passes are not returned for missed classes due to late arrival.
What should I wear or bring?
For pole and stretch, we recommend shorts or leggings and a tee or tank. For lyra, full-length leggings are required. Street shoes are not worn and are left in the lobby. You may participate barefoot (socks at your discretion). Please remove all jewelry including fitness rings and watches prior to class, or leave it at home so there is no risk of losing it. You may bring your own water bottle; we have water fountains.
How does the New Student Offer work?
The introductory offer is our way of inviting first-time students to try Fly Fitness at a significant savings (70%)!
Review the offer details, choose an eligible class, and book your spot to get started.
Please read all studio terms, conditions and policies at the bottom of the screen prior to signing up.
Now it's time to FLY!
Take the first step with our New Student Package. Pick a class that excites you and discover just how fun it feels to move with the Fly Fitness community.